Sarah will be hosting a Prenatal Yoga Series at the Golden Yoga Space on Thursdays from 4:00 – 5:15 starting April 10th and running for four weeks, til May 1st. The class will be open to any expecting mothers, in any trimester, and with any experience level!
Classes are grouped in a series for a sense of progression, and preregistration is required. Although full participation is encouraged, drop-ins are also welcome.
Entire series is only $50 – drop-ins are $12.
Sarah is a Registered Yoga Teacher, Ayurvedic Specialist, Trained Doula and Pelvis Lover! She is creating this opportunity in Golden to offer a space of connection, community, support and upliftment for expecting mothers!
Please contact Sarah to register!