Contact Sarah to make an appointment!
Sarah Louisignau is a Yoga Alliance Certified Experienced Registered Yoga Teacher (E-RYT), with over a decade of teaching experience. She focuses her teaching efforts on awakening the ancient, elemental connection of Ayurveda in her yoga students. When Sarah teaches public classes, they are lively and engaging – infused with Sarah’s passion for anatomically correct alignment, her understanding of yoga as a therapy tool, and her playful demeanor. She has studied under masters in many styles and teaches ayurvedic yoga, vinyasa, yin yoga, prenatal yoga, restorative yoga, chakra yoga and yoga nidra.
She is also a CAPPA trained Doula, a Thai Yoga massage therapist, Prenatal, Postnatal and Fertility Yoga specialist, Pelvis Empowerment advocate and has trained in Maya Abdominal Massage. Sarah heralds ethics and professionalism in everything she does. Sarah’s passion for her work is inspiring, and contagious. She holds space for her students to be exactly where they are in their own histories, and to grow into the people they wish to be with deliberate intention. You may come to training or workshop with Sarah as stranger, but you will leave with a feeling of long-time friends.