In this short but mighty video, my partner Kjetil shares a BIG misconception about the Comfort Zone, and thrilling insights about the Expansion Zone. Saying that leaving your comfort zone is all you need to do to create lasting change in your life is like saying, to find yourself in beautiful nature, all you have … More Growth Happens Outside Your Comfort Zone (Yes, But So Does Trauma…)
In my relationship, I have preferences. For example, I love foot rubs. To me, no person alive doesn’t want their feet rubbed every night. That would be fine if the story stopped there – I want my feet rubbed every night. But it doesn’t. My favorite way to make something out of nothing is to … More Why Women Complain (And How it’s Sexier to Ask for What You Want)
How do I express my emotions?
Ever felt like you want that pressure to release?
Have you ever been looking for that release valve?
Questing for the right tool to deal with anger and frustration?
You are right to be frustrated. You are right to be angry. Crazy shit is
happening in this world. It is not fair. Believe me. It’s true… … More How to Transform Anger into Empowerment (Without Burning Up or Burning Out)
The hot-button existential crisis for many women (and men) these days is this: FINDING YOUR PURPOSE. What’s this all about? What is the meaning of my life on this planet? What are my gifts best suited to? What are my passions? How can I make my work meaningful by discovering my purpose? How can I … More The 3 Biggest Un-Truths About Finding Your Purpose
I let my beloved get on a plane and fly across the world away from me, in order to finally understand the truth about abandonment. Actually he left. I had to experience my man leaving, to learn that he never wanted to and never will… When time for departure finally came, we passionately embraced each … More 3 Tips to End Self-Betrayal and Claim Interdependence (and Stop The Drama of Abandonment Fear!)
There is high importance in finding happiness and satisfaction as a modern woman. It’s the new mission of many successful, high achieving women. To feel fulfilled in a true and lasting way, in alignment with ourselves on a fundamental level. Many women feel at odds with their lives, with their relationships, and with themselves. To achieve … More 5 Tips to Claim Sensuality as Your Super Power
Let’s face it – we don’t have wise women or medicine men anymore – no elders in the tribe to consult. We have to reconnect with our own wisdom. Yet, we don’t know how to connect with our own wisdom. We have become so disconnected that we RELY mostly on outside –> in approach to … More Why Were Your Ancestors More Happy and Fertile Than You?